Your classes

Welcome to classes, or rather ‘class’! The class listed below is an open class, there's no membership required.

Owing to Covid-19 issues, please bring your own mats and any support you may need for your head if lying [a folded fleece usually suffices].

Now, it's really important that you are prepared mentally as well as physically, so please go through Clothes, Belongings and Equipment, Safety too before you come along. The Terms and Conditions are for you too! I know these are often legalistic, as they need to be. Remember they are part of the framework of us working together on your health.

Please also take time to complete your health questionnaire, this is so that we can adapt to YOUR specific needs and help YOU make the progress you desire!

Tuesday

at Meadow Lane park, beside the playground, Oxford, OX4 1SA.

We meet just by the entrance to the skate park.

18:30-19:45hr mixed

Fees:

Pay as you go: £12.00

These classes run when it’s dry. If you are interested please let us know so we can email confirmation of the class on the Tues afternoon.

Please note that if you can't make this class, or you are looking to benefit from more attention than a class provides please contact me about 1-1 you-time sessions.

Stand tall, smile, breathe deep

Remember - one body, one life