MY

Services for you

1-1 postural development

(it's about focusing time on you - you-time!)

What's great with 1-1 development is to see very clear individual progress. There is space to develop a stronger and deeper understanding of you, as the unique person you are, and how you perform.

You may not know if this is going to be fun, especially if this is your first experience of investing such time in yourself. What it allows is that I can tailor my approach to meet your needs, something that is more challenging in a class situation.

Performance coaching

Sometimes other issues often arise, so, if it's appropriate I use coaching skills to help the individual concerned to move on. Whether it be a brief technique, story-telling or just the provision of a listening ear.

At other times I may suggest referral to a better placed individual or organisation for the skills and approach they can bring to help you progress.

Please see further details on ‘1-1 You Time’. 

Classes

Following the affects of the pandemic and the new rules and regs about it I have decided to offer a weekly outdoor class whilst the weather is good. Details are on the ‘Your Classes’ page.