WHAT WE DO IS
Performance enhancing
Hi, and welcome. I don't know if you really appreciate that whatever you do, whether it be the daily activities of life, participating in sports and hobbies, or contributing to a group, or a community, your performance is what you contribute. And you contribute not just to those around you, but also to yourself - your performance is part of who you are.
To perform, to contribute, more effectively, more efficiently, or even just more, means shifting from where you are.
Some people want to perform better, to contribute more effectively and efficiently, so that they have more time for other activities. They want to perform, to contribute, in other areas - in their relationships, in developing their work, or in just finding space for themselves. It could be that you just want to make more of an impact - provide more bang for the buck.
Whatever your drivers are, alignment is key to health, health is critical to performance, performance is what you bring to life, and when you become more aligned physically and mentally (helping others to do so too) your performance improves, making for a better day...every day. Can you imagine that, and how good it would feel?
GET IN
Touch
Please feel free to ask questions, or contact me about working together.
Testimonials
“Many thanks also for your tuition and coaching. As I mentioned the classes are already paying dividends in a number of areas. I also believe that the best is yet to come though as they continue to help me in all the disciplines for my Triathlon. I feel that as I gradually increase the distance and endurance having the correct postural alignment will be crucial to me also remaining injury free.
The help in the other areas is also an added bonus, golf is much more consistent now too!!”
“Thank you for your wonderful classes – they were very relaxing and probably saved our backs from degree-induced destruction! It will be a shame not to be able to come any more but we’ll drop by if we find ourselves in Oxford.”
“
MY PROMISE
I've worked in helping people align their bodies to reduce pain and increase function, or align their mindset so that they can perform better. I've also helped organisations align their thoughts and their people so that, through them, the business performs better.
My commitment is to bring all I can to helping you enhance your performance, so that you can contribute to yourself, your family and your community, and your work, to the best of your abilities.